Ease into 10K app for iPhone and iPad
Train for running a 10K (6.2 mile) race with the Ease into 10K app. This training program is designed for beginners who are looking to run a 10K race. The first week of training starts with 3 minutes of running and one minute of walking repeated 5 times. If this seems like too much please try our Ease into 5K app to get you started. Training begins with only 30 second run intervals.
If youve completed the Ease into 5K or already run a 5K try our Bridge to 10K app. Start at a 5K distance and complete your training in 6 weeks to be ready for your 10K race.
This app gives you audio prompts every time you need to change from running to walking according to the Ease into 10K running plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch.
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Ease into 10K plan
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√ Alternates between walking and running
√ Takes 10 weeks to complete
√ Workout 3 days per week
√ Each workout session is from 30-70 minutes long
If you are training for the 10K this is the app to have!
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APP FEATURES
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√ NEW - Metric units support
√ NEW - Distance Run workout helps you keep training even after you are done with the plan (GPS feature required)
√ GPS support included
√ Beautiful graphs to track your distance, pace, weight, and calories burned
√ Select your own music and skip tracks without leaving the app!
√ Works with Nike+.
√ Plays audio alerts when you need to switch from running to walking.
√ Choose Male or Female voice for audio alerts.
√ Configure additional alerts and settings within the app.
√ Keeps track of the days youve completed.
√ Share your workouts on Facebook and Twitter right from the app.
√ Simple design
√ Lock screen
√ Excellent customer support
For more information on this app visit www.bluefinapps.com or visit our blog at http://blog.bluefinapps.com/
Compatible with iOS 9.0, requires iOS 6.0 or greater.
Note: Continued use of GPS running in the background can dramatically decrease battery life.
Pros and cons of Ease into 10K app for iPhone and iPad
Ease into 10K app good for
User friendly, make playlist right on iPhone from your music library, verbal cues for when to walk/run, great progress tracking graphs, map of running itinerary wherever you go, walking and running pace for each trial. Definitely worth it. Thanks for helping me achieve the 10k goal.
App is helpful for tracking improvements with your running as you train for a 10k. However sometimes the times are inconsistent with the program and havent really been able to sort out why.
Absolutely awesome app! Has everything I need to focus on running-not times, distances or music- its all included, easy to use and has a great interface. Been using Cto5 and Cto10 for years and will continue for years to come! Great work developers!
I really am enjoying the app. Lost one star only because I wanted it to also tell me how fast to run on my treadmill for each session to build up to 10k in 60mins.
Great running app. Love the pre planned schedule and the button lock feature. Would give it a 5 star if you could upload your own run plan. Would also like to see running tips.
Totally supports me in my running goals. Having the music pause during the directions is a helpful feature since I listen to talk
Some bad moments
I do NOT recommend this app. All intervals include 1 min walk and seems like developer is not even a runner. "Run 6 min walk 1 min repeat 4 times". Next day, "Run 7 min walk 1 min repeat 4 times"... I regret the purchase.
Either this app is incompatible with iPhone 7, or its just terrible in general. I loved ease into 5k and bought this bc it had been a while and I wanted to push myself further. No alerts if the phone is locked, even though I have it enabled. I had to stop and start so many times Ive given up.
Thanks, Bluefin, for the update to Version 3.3. Your teriffic app no longer functions. It crashes right after lauch and cannot even be used. By the way, regarding the Free GPS that youre now offering doesnt help to sell your app, and only ticks off your customers who had to pay for it. What sells your app are recommendations through word-of-mouth, which I will no longer be doing.
I updated this morning and the app wont even open now! It sits in the main page for like 30 seconds and then crashes! I am sad! Ive been using it for years and this stinks!
Please do something about the recent update making the app crash!!!!! I have used this app forever and loved it but now it WILL NOT WORK!!!
Program and GPS used to be awesome but now GPS freezes in the middle of my run and I have to restart my phone in the middle of my run to get it to work again. Please fix!!
